40 mins | CPD Accredited | IOSH Approved |
This training course raises awareness of ill-mental health, particularly stress, depression and anxiety.
It provides tools and guidance for daily well-being-management and aims to remove the stigma surrounding mental health.
Mental Health is a serious subject. Nearly two-thirds of people say that they have experienced a mental health problem and evidence suggests that poor mental health is responsible for almost 13% of all sickness absence days in the UK. One
of the biggest challenges with poor mental health is removing the stigma
that surrounds it. Many don’t hesitate to seek help for a physical
pain or problem, yet so many of us ignore emotional and mental health
issues – or we feel too embarrassed, confused or scared to talk about
them. This Mental Health Awareness Training discusses mental health the
way you would a headache or the flu, and it encourages you to take care of
yourself as you would a loved one.
This course raises awareness, it explains how to approach mental health and remove stigma; and it also provides simple tools, tips and ideas for day-to-day wellbeing-management (for yourself and others).
Happy
staff and volunteers equal healthier, more productive and more successful
organisation. Put simply, good mental health is a win-win for everyone.
The Mental Health Awareness
Training course is broken down into 4 sections.
- Mental Health Awareness
- Mental Health Problems
- Wellbeing Toolkit
- External Help
Mental Health Awareness Certificate
The course ends with a multiple choice test to measure your knowledge of the material and a printable certificate which includes your name, name of course taken, pass percentage, date of completion and accreditations by recognised authorities.
To access your course
After you have clicked on the button below, you will be taken though to the Training login area.
Type in your email address to login and then you will be asked for your Charity Name, membership number and name.
Type in your first name and last name as you would like them to appear on your certificate